Welcome to my practice!

My practice weaves together advances in neuroscience, mindfulness meditation, evidence-based practices (Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavior Therapy, Internal Family Systems and Somatic Experiencing) and Non Violent Communication. 

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I have been providing individual, couple's and family therapy for 26 years. With therapy, my clients find that are more able to manage their emotions without getting overwhelmed. They also learn valuable communication tools and practical strategies for managing difficult behaviors and household conflict.​